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	<title>Natural Fat Burning Foods &#187; Advice</title>
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	<description>How natural fat burning foods burn fat and keep it off.</description>
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		<title>How to Lose Weight in a Week Naturally</title>
		<link>http://www.naturalfatburningfoods.com/how-to-lose-weight-in-a-week/</link>
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		<pubDate>Fri, 09 Jul 2010 17:08:55 +0000</pubDate>
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				<category><![CDATA[Advice]]></category>
		<category><![CDATA[how to lose weight fast in a week]]></category>
		<category><![CDATA[how to lose weight in 1 week]]></category>

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		<description><![CDATA[Weight loss is the bane of modern existence. Almost everyone feels the need to slim down, and most people become obsessed with the latest diet touted in the media regardless of whether it&#8217;s healthy or not. While fad diets come and go, truly sustainable weight loss only happens when a person has chosen to become healthier. Instead of focusing on a scale number outcome, successful, long lasting weight loss is accomplished when viewed as part of a healthier lifestyle process. [...]]]></description>
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		<title>How To Burn Fat</title>
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		<pubDate>Mon, 28 Sep 2009 02:49:31 +0000</pubDate>
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				<category><![CDATA[Advice]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[caloric burn]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[fat burning plan]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[protein]]></category>
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		<description><![CDATA[If you are looking for answers on how to burn fat, there are various methods you can use to accomplish this.  However, the best way to burn fat is to incorporate all of these methods into one fat burning plan.  The following methods are all considered effective ways to burn fat. Stay Hydrated Staying hydrated is crucial for your body. Drink plenty of water (8-12 glasses) throughout the day. Avoid fruit juices and soda pop however as these are not good ways [...]]]></description>
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